Toe Stretching
A warm up exercise for your legs.
Benefits:

* Warm up exercise for legs
* Helps to tone your muscles in legs
* Stretches your toes

Step by Step:
1. Sit down with your back straight. Place your arm along your back. Place your palms behind your hip, fingers facing backwards.
2. Sit down with your back straight. Place your arm along your back. Place your palms behind your hip, fingers facing backwards.
3. Squeeze your toes and relax them.
4. Repeat 10 times.
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