Why do we need counselling

Each individual has a different body, a different mind. Therefore each and every individual have a different constitution. To know your body/mind, you need counselling. In Ayurvedic way of Counselling you will find out the condition/constitution of your body and mind. This Ayurvedic diagnosis, will give you guidance on how to lead a happier and healthier life.

According to Ayurveda, there are three body types(kapha, pitta, vata) and three mind types(tamasic, rajastic, sattvic). In Ayurveda, the ideal balance of body and mind is 1:4:2(kapha:vata:pitta). According to Ayurveda, nature and human body are made with the same 5 elements(ether, air, fire, water and earth). As Nature finds balance in ratio of 1:4:2, the human too, is in the same ratio. We drink and consume water twice as much as we eat food, we consume air (breath) more than we drink. In nature also, water (ocean) is twice the land(earth) and space (air) is twice the ocean.

After diagnosis, the ayurvedic practitioner will try to solve the problem and will prescibe solutions in a natural, practical way.

For example, you may be asked;-

• * to consume 2 litres of water per day.
• * to perform pranayama in the open air.
• * to perform moderate easy exercises and to stop drinking hot drinks.
• * to stop eating beans, especially brown ones.
• * to eat beets, every other day.
• * to perform milk bath.
• * to wake up before sun rise(or early morning) and go for a morning walk every day.
• * to go jogging for 30min., every morning.
• * to drink salt lemon water every morning.
• * to take cold water shower.
• * to perform kaphal bhati everyday.
• * to fast on fruits, every week.

All the tasks mentioned above are prescriptions/natural medicines to cure your particular sympton. Those people suffering from chronic illnesses like high blood pressure, migraines, atopic dermatitis, etc., will be cured. Also, ayurveda has solutions for mental/body problems like depression, stress, eating disorders, allergy, which people suffer a lot in this modern age.

NATURE ITSELF IS DOCTOR

These natural medicines/nature cure come under the firm belief that foreign matter or waste matter present in the human body leads to disease. We see different people suffering from different kinds of disease, according to their age, body constitutions, and so on. Even then, nature cure will diagonise that all diseases are the same and all of them can be removed by one kind of treatment, because the cause behind all diseases is the accumulation of waste matter in the body.

According to natural science, the human body is one and undivided. The Universe is one and undivided. The great power/divine force which binds the entire universe in one law is one and undivided. This pervading power behind all living beings, looks after you from birth to death, in health or sickness. So, when you are away from nature, disease will start to appear. One needs to be close by Nature and let this force which created the body, take care of your body too.

=> For those interested in Nirmal's counselling please contact:-
info@nirmalyoga.com